As more people become conscious of their environmental footprint, sustainability has become a growing trend in the kitchen, especially when it comes to seafood. Cooking with sustainable fish not only ensures that we’re protecting marine ecosystems, but it also...
Recipies
Hawaiian Chicken Rice Bake
Ingredients
- 125 ml Brown Sugar
- 150ml Soya Sauce
- 2 Teaspoons crushed garlic
- 1 Chicken Stock cube
- 500ml Boiling Water
- 1 tin (440g) Pineapple pieces - including juice
- 1 Cup Basmati Rice
- 1 Red Pepper
- 1 Onion
- 6 Chicken Breasts
- 1 pack of bacon (200g - 300g)
- 4 Spring Onions
Step by Step Instructions
Start with the prep work: Chop the onions & peppers into cubes & set aside. Finely slice the spring onions & set aside. Cube the chicken breasts & set aside. Dice the bacon & set aside.
In an oven dish, Mix the brown sugar, soya sauce and garlic.
Dissolve the stock cube in 500ml water & add to soya mix.
Add the tinned pineapple & juice, chopped peppers, onions & cubed chicken, rice & mix until everything is coated in the sauce mix.
Cover the oven dish with foil, and bake in the oven for 55min. While the chicken is baking, fry the bacon & set aside.
Remove the foil, give the chicken mix a stir, and top with the bacon, then return to the oven to bake uncovered for 10mins.
Remove the dish, sprinkle with spring onion & allow to cool for 5 mins before serving.
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